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Your mental health
Understand your body and mind is important to keep a healthy and balanced life. You can find useful information about Depression and Anxiety on this page.
How depression and anxiety can affect your everyday life.
Discover how to look after your mental health. What should you do to overcome depression?
It's time to openly talk about self-harm and how to tackle it
Find out more about depression and anxiety, its symptoms, where it comes from so you can spot it earlier
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